No matter how many mistakes you make or how slow your progress you are still way ahead of everyone who is not trying.
You don't need to be perfect to inspire others. Let people get inspired by how you deal you deal with your imperfection.
Remember Rome was not built in a day. Work hard good results will come.
If you don't like where you are, MOVE you are not a tree.
No matter how slow you go, you are still lapping everybody on the couch.
Commitment means staying loyal to what you said you were going to do long after the mood you said it on has left you.
You will never be happy if you continue to hold on the things that make you sad.
God will wreck your plans when he sees that your plans are about to wreck you.
Old ways won't open new doors.
Focus on health. Not on weight.
I hated every minute of training but said Don't quit suffer now and live the rest of your life as a champion.
Make sure you do not start seeing yourself through the eyes of those who do not value you. Know your worth even if they don't.
I didn't feel like working out but I did it anyway.
SUrround yourself with those on the same mission as you.
GO do something that makes you sweat.
You are beautiful, you are strong. You are worth it.
Successful people do what they have to do whether they fell like it or not.
Surround yourself with people that reflect who you want to be and how you want to feel, energies are contagious.
Dream big, Work hard, stay focused. and surround yourself with good people.
Another week to progress to advance, to develop toward a better more complete you.
I am obsessed with becoming a woman comfortable in her skin.
You don't get what you want,
You get what, you work for.
Medicine is not healthcare food is healthcare. Medicine is sick care. Let's all get this straight, for a change.
Fall in love with taking care of yourself. Mind, Body, Spirit.
Willpower is like a muscle the more you train it, the stranger it gets.
