If you still look cute at the end of the workout, you didn't train hard enough.
I could write you a million motivational quotes.
I could show you a thousand before & after.
I could cook you hundreds of healthy meals.
But the truth is, You need to want it bad enough to get off your butt and work for YOUR BODY.
Stay in your Lane & focus on your Destination. Ignore the Negativity, Take Control on your Greatness & Success!!!
If you keep those things in your control on the Positive and rising.
Nothing but good things can come on your Way.
When you change the way you look at things, Your attitude and mood change as well. Only you can control what goes on in between the ears.
Someone Busier than you is working out right now
Golden beauty, who is going to miss the sun when the fall comes
If your Goals saw unrealistic to your Friends. then you're probably hanging around the wrong people.
Slow progress is Better than No Progress.
Champions are not made in gyms. Champions are made from something they have deep inside them a Desire, a Dream, a Vision.
There will be no one sitting on equipment and starting at their phones in our classes !!! 45 minutes of non-stop exercise, zero minutes for phone Checking.
I do lift.
I do the gym.
And I love to have such a healthy lifestyle, I love exercising 😍😍
Worrying doesn't take away tomorrow's troubles. It takes away today's Peace.
All that anger, all the fear, all that negative energy, take it to the gym and spend it there.
These things make great Fuel, let these things nourish you and the other way around.
When I say "Workout".
I mean it. I may not be perfect today but tomorrow is always a change.
I am a "Gamechanger" Trust me !!
Don't stop when you are tired, Stop when you are alone.
This motivation is Key, This doesn't just happen overnight for free.
I know it's hard but it's not important I CAN and I WILL.
DREAM MUST BE BIGGER THAN YOUR FEARS.
DEEP INSIDE You are strong now you just have to find the courage. TO BELIEVE IN YOURSELF.
IT HURTS NOE BUT ONE DAY IT WILL BE YOUR WARM UP.
An athlete can not run with money in his pocket. He must run with his hope in his heart and dreams in his head.
YOUR TIME IS LIMITED, SO DON'T WAIST IT LIVING SOMEONE ELSE'S LIFE.
ONLY YOU KNOW YOUR WORTH! GET INTO TEH DRIVE SEAT OF YOUR SUCCESS & GREATNESS
It's not about perfect. It's about effort. And when you bring that effort every single day. That's where Transformation Happens. That's how change occurs.
